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Mental Health Awareness

A guide created for COM-P for Mental Health Awareness

Apps

Color Therapy
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With Color Therapy, people turn their anxieties into beautiful artworks through the colorings templates and tools that we provide, and benefit from the outpouring support from the community.
Sentimoji
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Sentimoji™ emojis lets you say what other emojis can’t. Download them today to show care and support for friends and loved ones. Available on Android or iOS.

Websites

Counseling Services
The UA College of Medicine – Phoenix Medical Student Mental Health Services (MSMHS) provide free, professional, and confidential counseling specifically tailored to address the mental health and wellness relevant to medical student life. Services are designed to foster the academic potential of students by enhancing their personal development as well as their psychosocial and emotional health.
College of Medicine Phoenix Student Wellness
COM-P students can get access to a variety of health and wellness resources, including counseling services and wellness exams.
Boost your Mental Health
Explore 31 tips to boost your mental health.
Living Well, 4Mind4Body
The connection between our physical body and our mental health is important and may be something worth exploring when thinking about staying mentally healthy. Learn more about whole health and what you can do to improve your overall wellness.
Make Sure Your Friends are Okay
We’re starting a conversation about conversation — building a community that encourages you to have meaningful discussions with people you care about.
Mindfulness
Learn more about mindfulness and meditation.
This is My Brave
This Is My Brave brings stories of mental illness and addiction out of the shadows and into the spotlight.