Mental Health Month
Each year millions of Americans face the reality of living with a mental illness. During May, we join the national movement to raise awareness about mental health. The National Alliance on Mental Illness and other organizations provide information resources and support to end stigma, educate the public and advocate for policies that support people with mental illness.
Websites
- Counseling ServicesThe UA College of Medicine – Phoenix Medical Student Mental Health Services (MSMHS) provide free, professional, and confidential counseling specifically tailored to address the mental health and wellness relevant to medical student life. Services are designed to foster the academic potential of students by enhancing their personal development as well as their psychosocial and emotional health.
- College of Medicine Phoenix Student WellnessCOM-P students can get access to a variety of health and wellness resources, including counseling services and wellness exams.
- Boost your Mental HealthExplore 31 tips to boost your mental health.
- Living Well, 4Mind4BodyThe connection between our physical body and our mental health is important and may be something worth exploring when thinking about staying mentally healthy. Learn more about whole health and what you can do to improve your overall wellness.
- Make Sure Your Friends are OkayWe’re starting a conversation about conversation — building a community that encourages you to have meaningful discussions with people you care about.
- MindfulnessLearn more about mindfulness and meditation.
- This is My BraveThis Is My Brave brings stories of mental illness and addiction out of the shadows and into the spotlight.
Tools to Thrive
